BREAKING FREE WITH FREED PSYCHOLOGY
Your invitation to emancipation
Life can be heavy. Many of us go through challenges and mental and emotional experiences that can burden or confine us, leaving us feeling limited or stuck. The greatest limit through these experiences is often that of our mind. At Freed psychology we aim to bring it emancipation. Through therapy sessions and expressive writing groups we lead you on a path towards stepping into freedom from the chains, and attaining the liberation that ultimately is your birthright. We partner with you on a journey that seeks to lead you to understanding your truth and innate strength and to being more empowered to cope with life's challenges.
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"The privilege of a lifetime is to become who you truly are"
Carl Gustav Jung
A BIT ABOUT THERAPY
Guiding You On the Path of Self-Healing
Psychotherapy, or talk therapy, is a process aiming to relieve emotional distress and mental health problems. Through various psychotherapy methods and collaborative treatment measures, we assist you to develop coping skills and habits that help better manage life’s various obstacles. Our therapy sessions are designed to partner with you in equipping you with tools to overcome hurts and challenges, see your own strength, shift to healthier perspectives and break free from limiting thoughts and beliefs.